Learn how to weather this pandemic more peacefully by learning coping skills that will help everyone in your home navigate through this stressful situation.
Join an expert panel from SMMUSD and CLARE MATRIX in a virtual conversation on dealing with difficult emotions and family transitions. Learn new ways to communicate with your family on touchy topics such as substance use and stress. Leave the event with a toolkit on how to handle our new normal.
Topics covered will include:
- Household Stressors & Coping
- Substance Use Risks
- Effective Communication Skills
Lunch w/CLARE will be hosted on Zoom. Registration required. To register and for full information, see here.
You will be provided with the Zoom log-in and password information a couple of days before the event.